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Hi, I’m Liz

I’m a progressive content creator and marketer specializing in helping nonprofits, small businesses, and individuals craft impactful stories that inspire action online and IRL.

Let’s collaborate to take your message further, together.

Contact Me

Running for office in 2026?

I made you something.

Whether you're aiming for city council or Congress, your campaign needs more than a platform. You need a presence — and it starts online.

That’s why I created a free, practical guide for progressive leaders who want to connect with voters, raise money, and build real momentum on social media.

2026 social media candidate guide

Fresh from the feed

ICE is not keeping our communities safe. Individuals in this cowardly force are hot headed losers who couldn’t make the cut at the police academy or the military and are terrorizing our neighbors. They have guns AND the Trump administration&rsq
ICE is not keeping our communities safe. Individuals in this cowardly force are hot headed losers who couldn’t make the cut at the police academy or the military and are terrorizing our neighbors. They have guns AND the Trump administration’s support to shoot and kill people like you and me in cold blood. ICE: get the fuck out of America.
JUNE 2, 2026 - IOWA PRIMARY ELECTIONS
Advocacy on Tap is SO back - and it’s one of my favorite nights of the year. 🍻 📍 Des Moines — Jan 20 @ Iowa Taproom�📍 Cedar Rapids — Jan 22 @ Lion Bridge Brewing�🕕 6–8 pm Tickets + details are linked in my bio. Hope to see you there. 🩷 Paid for by Planned Parenthood Advocates of Iowa PAC. @ppadvocatesia
Ahmir and Principal Marburger should be here today. I will never forget seeing clips of Donald Trump telling Iowans we need to “get over it”. We will never get over it. In Iowa or anywhere.
Ahmir and Principal Marburger should be here today. I will never forget seeing clips of Donald Trump telling Iowans we need to “get over it”. We will never get over it. In Iowa or anywhere.
WHAT A YEAR (complimentary)
WHAT A YEAR (complimentary)
Christmas break goodness
Christmas break goodness
This holiday season, get a fuckin life 🎄❤️
This holiday season, get a fuckin life 🎄❤️
Small family farms are being squeezed by policies that favor corporate agriculture - and rising healthcare costs because Republicans refuse to extend ACA tax credits are making life even harder for farmers who rely on the marketplace for coverage. I attended the Iowa Farmers Union Conference to hear directly from farmers and speak with Senator Peter Welch (VT), who serves on the Senate Ag Committee. #unrigoureconomypartner
festive times are among us!!
festive times are among us!!
I 💙 @progressiowa
I 💙 @progressiowa
ICE is not keeping our communities safe. Individuals in this cowardly force are hot headed losers who couldn’t make the cut at the police academy or the military and are terrorizing our neighbors. They have guns AND the Trump administration&rsq
JUNE 2, 2026 - IOWA PRIMARY ELECTIONS
Advocacy on Tap is SO back - and it’s one of my favorite nights of the year. 🍻 📍 Des Moines — Jan 20 @ Iowa Taproom�📍 Cedar Rapids — Jan 22 @ Lion Bridge Brewing�🕕 6–8 pm Tickets + details are linked in my bio. Hope to s
Ahmir and Principal Marburger should be here today. I will never forget seeing clips of Donald Trump telling Iowans we need to “get over it”. We will never get over it. In Iowa or anywhere. WHAT A YEAR (complimentary) Christmas break goodness This holiday season, get a fuckin life 🎄❤️
Small family farms are being squeezed by policies that favor corporate agriculture - and rising healthcare costs because Republicans refuse to extend ACA tax credits are making life even harder for farmers who rely on the marketplace for coverage. I
festive times are among us!! I 💙 @progressiowa